Confused about what to eat and when to eat what? We completely understand how nutrition can become overwhelming at times. Here are some helpful dieting tricks, tips, and techniques to eating a healthy diet. If by chance we haven't answered one of your questions, fill out our simple questionnaire and someone will be happy to assist you.
Welcome to Island Squeeze home of healthy monster wraps, delicious smoothies, and fresh made natural pizzas. Here at Island Squeeze we use only the freshest ingredients in all of our products to help you reach your various dieting needs. Whether to trim your waistline, bulk up for your sporting event, or just simply live a healthier life style, Island squeeze can help. So thank you for stopping by our web site, be sure to sign up for our newsletter to receive the latest information on nutrition, supplements, training methods, and even an occasional coupon. We look forward to seeing you on the Island!
Menu
All of our wraps are made fresh to order. They are served with healthy chips. With wraps ranging from vegetarian to ham or turkey. We dare you to try our spicy southwestern.
Menu of Wraps >>
Cool off with one of our healthy refreshing smoothies. From berries and bananas, to peanut butter and chocolate there is a smoothie created for any need you may have.
List of Smoothies >>
Pizza can be healthy? At Island squeeze it can. We have pizzas below 300 Calories! Our flatbread pizzas are so delicious you won't believe that they are actually good for you.
List of Pizzas >>